FW: [SPAM] 10 foods that may impact your risk of dying from stroke, heart disease, and type 2 diabetes

 

 

Harvard Medical School <healthbeat@mail.health.harvard.edu>
Date: Monday, 14 October 2019 at 9:30 PM
To: Microsoft Office User <drmufti@icilpk.com>

 

Gene testing to guide antidepressant treatment?

Subscribe | Shop the Bookstore Harvard Health Blog 10 foods that may impact your risk of dying from stroke, heart disease, and type 2 diabetes POSTED OCTOBER 07, 2019, 10:30 AM Katherine D. McManus, MS, RD, LDN, Contributor Could just 10 foods substantially impact your risk of dying from a cardiometabolic disease (CMD) like type 2 diabetes, heart disease, or stroke? Maybe. A study published in JAMA found that eating suboptimal levels of these 10 foods or nutrients was associated with more than 45% of deaths due to type 2 diabetes, heart disease, and stroke. Learn more » Get your copy of Stroke Protect your brain: That's the strategy that Harvard doctors recommend in this report on preventing and treating stroke. Whether you've already had a mini-stroke or a major stroke, or have been warned that your high blood pressure might cause a future stroke, Stroke: Strategies to prevent, treat, and recover from a "brain attack" provides help and advice. More Blogs from Harvard Health Gene testing to guide antidepressant treatment: Has its time arrived? Study supports benefit of statin use for older adults Chronic Lyme arthritis: A mystery solved? Stroke Featured content:   • What is a stroke? • How strokes affect the brain • Medical problems that raise stroke risk • SPECIAL SECTION: Lifestyle changes to help prevent strokes • Diagnosing a stroke •  ... and more! Click here to read more » Harvard Medical School offers special reports on over 60 health topics. Visit our website at http://www.health.harvard.edu to find reports of interest to you and your family. PHONE ORDERS - please call our toll-free number: 1-877-649-9457. You are currently subscribed to HEALTHbeat as drmufti@icilpk.com. UPDATE EMAIL FREQUENCY/PROFILE UNSUBSCRIBE SUBSCRIBE TO HEALTHbeat VIEW HEALTHbeat ARCHIVES PRIVACY POLICY Visit our website at: www.health.harvard.edu Email us at: healthbeat@health.harvard.edu FOLLOW US ON:  Facebook Twitter Copyright © 2019 by Harvard University. Harvard Health Publishing, 4 Blackfan Circle, 4th Floor, Boston, MA 02115, USA * Please note, we do not provide responses to personal medical concerns, nor can we supply related medical information other than what is available in our print products or website. For specific, personalized medical advice we encourage you to contact your physician.